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    • BLOG #1 Desire to be Active
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    • BLOG #4 Creating Competency
    • BLOG #5 Physical Literacy
    • BLOG #6 Sedentary Child
    • BLOG #7 Movement Gaps
    • BLOG #8 Positional Consistency
    • BLOG #9 Should Kids Lift Weights?
    • BLOG #10 The NEED for Kids to MOVE MORE
    • BLOG #11 KIDS that MOVE
  • HOME
  • 3 WEEK TRIAL
  • CLASS DESCRIPTIONS
  • CLASSES
    • GPT
    • TeenLiFT
    • TeenFiTNESS
    • PreTEEN
    • FitKiDS
    • RUN CLUB
  • Meet the Coaches
  • RUN CLUB to S2S
  • Success Stories
  • Fit Family Focus
  • EVENTS
  • Contact US
  • BLOGS
    • BLOG #1 Desire to be Active
    • BLOG #2 Movement Library
    • BLOG #3 Strength Training for Kids
    • BLOG #4 Creating Competency
    • BLOG #5 Physical Literacy
    • BLOG #6 Sedentary Child
    • BLOG #7 Movement Gaps
    • BLOG #8 Positional Consistency
    • BLOG #9 Should Kids Lift Weights?
    • BLOG #10 The NEED for Kids to MOVE MORE
    • BLOG #11 KIDS that MOVE
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YOUR CART

We have had some amazing stories of success since starting up the Teens program. 

Dean

Dean trained with me for 12 weeks 3 days per week and went from competing in jet-ski racing the becoming this years Australian Champion!

Connor

Then what about Connor, ​he trains with me 1 x week on top of his other sports and joined my 8 weeks Sutherland to Surf Sunday training sessions and completed his very first 11km fun run in 63mins at age 14.

Kayla

Then we have Kayla, in primary school she would not even enter the athletics carnival and after 18mths training with me she achieved the entire school “Age Athletics Champion”.

WOW! These are some of the reasons I do what I do and love what I do 😊
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