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  • BLOGS
    • BLOG #1 Desire to be Active
    • BLOG #2 Movement Library
    • BLOG #3 Strength Training for Kids
    • BLOG #4 Creating Competency
    • BLOG #5 Physical Literacy
    • BLOG #6 Sedentary Child
    • BLOG #7 Movement Gaps
    • BLOG #8 Positional Consistency
    • BLOG #9 Should Kids Lift Weights?
    • BLOG #10 The NEED for Kids to MOVE MORE
    • BLOG #11 KIDS that MOVE
  • HOME
  • 3 WEEK TRIAL
  • CLASS DESCRIPTIONS
  • CLASSES
    • GPT
    • TeenSTRENGTH
    • PreTEEN
    • FitKiDS
    • RUN CLUB
  • Meet the Coaches
  • RUN CLUB to S2S
  • Success Stories
  • Fit Family Focus
  • EVENTS
  • Contact US
  • BLOGS
    • BLOG #1 Desire to be Active
    • BLOG #2 Movement Library
    • BLOG #3 Strength Training for Kids
    • BLOG #4 Creating Competency
    • BLOG #5 Physical Literacy
    • BLOG #6 Sedentary Child
    • BLOG #7 Movement Gaps
    • BLOG #8 Positional Consistency
    • BLOG #9 Should Kids Lift Weights?
    • BLOG #10 The NEED for Kids to MOVE MORE
    • BLOG #11 KIDS that MOVE
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Internal Desire to be Active...BLOG #1

Movement Library...BLOG #2

Strength Training for KiDS...​BLOG #3

Movement Skills – Creating Competency...BLOG #4

How does Physical Literacy help your athlete?...BLOG #5

The Sedentary Child – How can we get them to ‘seek out’ active options...​BLOG #6

Movement Gaps...BLOG #7

Positional Consistancy...BLOG #8

Should Kids Lift Weights?...BLOG #9​

The NEED for Kids to MOVE MORE...BLOG #10

Kids that MOVE with Confidence, Competence & Motivation...BLOG #11


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