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    • BLOG #1 Desire to be Active
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    • BLOG #6 Sedentary Child
    • BLOG #7 Movement Gaps
    • BLOG #8 Positional Consistency
    • BLOG #9 Should Kids Lift Weights?
    • BLOG #10 The NEED for Kids to MOVE MORE
    • BLOG #11 KIDS that MOVE
  • HOME
  • 3 WEEK TRIAL
  • CLASS DESCRIPTIONS
  • CLASSES
    • GPT
    • TeenSTRENGTH
    • PreTEEN
    • FitKiDS
    • RUN CLUB
  • Meet the Coaches
  • RUN CLUB to S2S
  • Success Stories
  • Fit Family Focus
  • EVENTS
  • Contact US
  • BLOGS
    • BLOG #1 Desire to be Active
    • BLOG #2 Movement Library
    • BLOG #3 Strength Training for Kids
    • BLOG #4 Creating Competency
    • BLOG #5 Physical Literacy
    • BLOG #6 Sedentary Child
    • BLOG #7 Movement Gaps
    • BLOG #8 Positional Consistency
    • BLOG #9 Should Kids Lift Weights?
    • BLOG #10 The NEED for Kids to MOVE MORE
    • BLOG #11 KIDS that MOVE
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YOUR CART

RUNCLUB

Our 12week Run Club is for all fitness levels.
Walk, Jog or Run.
We will break the group up into Beginners, Intermediate and Advanced.
Our goal is to build up our fitness to be ready to enter the 11km Sutho2Surf Fun Run each year.

When: Saturdays at 7am for a 12week lead up to Sutho2Surf.

To book sms ​Coach Shari - 0414 693 394

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