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    • BLOG #1 Desire to be Active
    • BLOG #2 Movement Library
    • BLOG #3 Strength Training for Kids
    • BLOG #4 Creating Competency
    • BLOG #5 Physical Literacy
    • BLOG #6 Sedentary Child
    • BLOG #7 Movement Gaps
    • BLOG #8 Positional Consistency
    • BLOG #9 Should Kids Lift Weights?
    • BLOG #10 The NEED for Kids to MOVE MORE
    • BLOG #11 KIDS that MOVE
  • HOME
  • 3 WEEK TRIAL
  • CLASS DESCRIPTIONS
  • CLASSES
    • GPT
    • TeenLiFT
    • TeenFiTNESS
    • PreTEEN
    • FitKiDS
    • RUN CLUB
  • Meet the Coaches
  • RUN CLUB to S2S
  • Success Stories
  • Fit Family Focus
  • EVENTS
  • Contact US
  • BRiNG A FRiEND
  • BLOGS
    • BLOG #1 Desire to be Active
    • BLOG #2 Movement Library
    • BLOG #3 Strength Training for Kids
    • BLOG #4 Creating Competency
    • BLOG #5 Physical Literacy
    • BLOG #6 Sedentary Child
    • BLOG #7 Movement Gaps
    • BLOG #8 Positional Consistency
    • BLOG #9 Should Kids Lift Weights?
    • BLOG #10 The NEED for Kids to MOVE MORE
    • BLOG #11 KIDS that MOVE
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As adults, kids look up to us, we are their role model, especially for their food choices and desire to be active... Click here to learn more.

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