Kids that MOVE with Confidence, Competence & Motivation
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The goal of a youth fitness program should be to expand AND optimize children’s EXPOSURE to the ‘complete library of human movement’ so that - they may express all possible capabilities in any physical activity they may choose.
Prepare, practice and play The Brand X Method embraces this in each class with our Prepare • Practice • Play framework, which provides an easy-to-retain class structure and acts as a training roadmap for coaches. Physical skills are introduced in Prepare. Movement patterns are worked on in Practice. As kids move through our program, they learn new skills and refine movement patterns in both an age and developmentally appropriate manner. Kids then apply what they learn to movement problems presented during Play, creating their own unique movement solutions. This expanded physical capability can be defined as physical literacy, which is foundational to athleticism. We’ve all seen kids like this. Kids with the confidence, competence, and motivation to engage with all of the varied environments they encounter in the world. They move differently, with a distinctive rhythm and grace; they’re often called “natural athletes.” The world is their playground, and they’re capable of playing there for the rest of their lives, moving from one challenge to the next with freedom and fearlessness. Read this article from The BrandX Method
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Fit2SHiNE is a licensed BrandX Method Training Centre
