The NEED for Kids to MOVE MORE​

Why… Should Kids Workout?
It seems obvious on first glance that kids need to move more—the obesity epidemic is growing, and technology invites a more sedentary lifestyle and creates a new set of movement problems. Sports specialisation along with helicopter parenting have fostered a generation or two who have not experienced and are not experiencing play as children.
As the human body develops - it NEEDS MOVEMENT - to properly make use of natural…..
  • Physiological
  • Psychological
  • Social Development
…..milestones in the most optimal way.

In this article by Mikki Martin from The BrandX Method she expands on the topic of “Why Kids Should Workout”
Fit2SHiNE is a licensed BrandX Method Training Centre